About the Course:
Anxiety, mood disorders, substance use, and addictive behaviours affect billions of people worldwide, and they often occur together. However, most people, including many professionals, lack a clear, unified framework for understanding these conditions.
This 60-minute workshop provides a clear overview using straightforward language and practical examples. Participants will examine the psychology of each condition and how they interact. Whether you work in mental health, lead a team, or face these challenges personally, you will gain actionable insights.
The session includes expert instruction, a live Q&A, and an exclusive resource toolkit for all registered attendees.
Course Objectives:
By the end of this workshop, participants will be able to:
- Explain the psychological and neurological foundations of anxiety, mood disorders, substance use, and addiction.
- Identify how these four conditions overlap and reinforce each other.
- Apply at least two evidence-based strategies in personal or professional contexts.
- Use basic screening frameworks to identify early warning signs.
- Reduce stigma by communicating about mental health clearly and compassionately.
Who is the Target Audience?
- Mental health professionals, including therapists, counsellors, psychologists, and social workers.
- Healthcare providers such as nurses, doctors, and pharmacists are involved in behavioural health cases.
- Coaches, human resources professionals, and employee wellness managers.
- Students pursuing studies in psychology, social work, nursing, or public health.
- Individuals are personally navigating these challenges or supporting loved ones through them.
Basic Knowledge:
- No clinical background is required. This workshop is accessible to participants at all levels.
- Basic familiarity with mental health concepts is helpful but not required.
- A stable internet connection is needed for the live virtual session.